Leptin Rebalance Redox Raise
Struggling with food cravings, mood swings, hormonal imbalances, stubborn weight, brain fog, or poor sleep? You could be leptin resistant! Leptin is your body’s master hormone, regulating metabolism, mood, immune function, and even bone health. When it's out of balance, everything else suffers.
In this exclusive video series and useful PDF guides you'll discover how to to reset your leptin levels, optimise your circadian rhythms, and raise your redox
1 Course
Leptin Rebalance Redox Raise
Welcome !
This is a video series and handout guide for anybody interested in balancing leptin, raising redox or obtaining a healthy weight
Based on questions I get daily, I have made sure I repeat key points several times so that you understand what you are doing and why you are doing it.
Things to help you
- A mindset workbook
- A general guide to food
- Slides to accompany the weight loss video
- A Bonus PDF on medication that can cause weight gain
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